Light Spirit Essentials

About the Substack

Offering a grounded approach to sound bathing, meditation, reiki and plants for exploring non-ordinary states of being. A balanced blend of spirit & science, with a heaping dash of hilaritas. https://linktr.ee/lightspiritessentials

Free Subscription Benefits

  • All benefits available for free subscribers!

Paid Subcription Benefits

  • Access to Reyna WhatsApp thread + Private SoundCloud library of meditations
  • Lunar Magic shared on Substack
  • Access to seasonal live gatherings

About Nicole Benisch

Nicole Benisch is the founder of Light Spirit Essentials and Alchemia Sound. She offers a grounded approach to holistic wellbeing & spirituality incorporating Sound Healing, Reiki, Meditation, and Aromatherapy

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