Light Spirit Essentials

Light Spirit Essentials

About the Substack

Offering a grounded approach to meditation, sound healing, reiki and plants for exploring non-ordinary states of being. A balanced blend of spirit & science, with a heaping dash of hilaritas. https://linktr.ee/lightspiritessentials

Free Subscription Benefits

• All benefits available for free subscribers!

Paid Subcription Benefits

• Access to Reyna WhatsApp thread + Private SoundCloud library of meditations
• Lunar Magic shared on Substack
• Access to seasonal live gatherings

About Nicole Benisch

Nicole Benisch is the founder of Light Spirit Essentials, a grounded approach to holistic well-being & spirituality with offerings incorporating plants, meditation, music and reiki.