I am a writer, editor, reader, and knowledge seeker. I am a trauma & Relationship coach specializing in EQ. I have survived both physical and psychological abuse and now want to awaken, inspire, and empower others to live their best lives.
Relationship Coach Specializing in Emotional Intelligence, Writer, Yoga Instructor, Mom, Speaker, Traveler, Knowledge Seeker
How to be a Possibilist in life: Positivity in your daily life leads to better outcomes in all facets of your life. Learn that there is opportunity everywhere.
Articles and discussions about health, well-being, fitness, self-improvement, personal/professional development, longevity, and disease prevention
All about addiction and more. Wellness tips, meditation practices, living a joyful life
My personal Substack. Not necessarily from my kitchen table. A compilation of ideas, thoughts, and memories about motherhood, career change, and self-development.