lists of lessons, rabbit holes, and secrets.
also, a podcast
Katie Dalebout is a writer, podcast producer, and host. Her interview show, Let It Out, has been running weekly since 2013. She also co-hosts Spiraling, an anxiety podcast. Her book, Let It Out, is a field guide to writing for emotional well-being.
I'd rather be partaking in café culture. Full time NOTO botanics founder part time artist and discoverer or the mercurial beauty life has to share.
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.