Lazy Girl Running

Lazy Girl Running

About the Substack

Sharing the joy and pain of running, with insights from the past 13 years coaching women runners, from beginners to marathoners.

Free Subscription Benefits

• Monthly public posts

Paid Subcription Benefits

• A new post every Monday on training, strength, gear and mindset
• Full access to every training plan from your first 5K to marathons
• 13 years of coaching women runners, distilled into your inbox

Paid Subscription Plans

• £42 a year
• £4 a month

About Laura Fountain

Runner, writer, coach. 20+ years as a journalist, 12 as a running coach. I help women fall in love with running—one mile at a time. New posts weekly at Lazy Girl Running.