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Lazy Girl Running

About the Substack

Sharing the joy and pain of running, with insights from the past 10 years coaching women runners, from beginners to marathoners.

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Subscriber-only emails and full archive
  • A weekly-nudge every Monday to keep you running
  • Access to free training plans for every distance

Paid Subscription Plans

  • £42 a year
  • £4 a month

About Laura Fountain

Runner, writer, coach. I've been a journalist for 20 years and a coach for the past 10. I teach women how to run and, more importantly, how to enjoy it.

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