A space for spiritual growth in motion. Through story, sacred teaching, and real-world integration, we make the inner work make sense in real life — designing a meaningful life from the inside out and embodying the peace we seek.
Founder of Hold the Light Collective. For women in midlife who feel a pull toward more — freedom, truth, themselves. Former touring musician.
LIVE A FULLY EXPRESSED LIFE will present many different avenues of expression for YOU. You will find psychology, astrology, poetry, art, and an original novel. I weclome you to share your fullness with me.
I read a lot and share what I learn. Spiritual seeker. Pulling apart the stories we tell about who we are so we can re-write a truer version. Host of the podcast Pulling the Thread, and author of the New York Times bestseller ON OUR BEST BEHAVIOR.
“Fear is a natural reaction to moving closer to the truth.” - Pema Chödrön