Un Happy-Medium a la Vez

About the Substack

Rompiendo con la mentalidad todo-nada, simplificando hábitos saludables, wellness realista, maternidad consciente, y cultivando un balance sostenible, un “happy-medium” a la vez.

Free Subscription Benefits

  • Publicación Bi-Semanales + Life Hacks

Paid Subcription Benefits

  • Plan de Home Workouts Mensual
  • Recursos Exclusivos de Coaching para ayudarte a modificar tus hábitos de alimentación y movimiento
  • Ask Me Anything Mensual

Paid Subscription Plans

  • $40 a year
  • $5 a month

About Laurie Gonzalez

Former Athlete, Health Coach and Mom. Lover of all things simple and functional. Expert at finding the “happy-medium” in life and making the best of what I have.

Is this your Substack? Submit changes.

Un Happy-Medium a la Vez's recommended Substacks

Offline Time logo
Lee Tilghman

Offline Time

A space for personal growth and authentic living, told through the words of a reformed ex-wellness influencer.

100+
paid subscribers
26K+
free subscribers
Dr. Stillman Uncensored  logo
Leland Stillman, MD

Dr. Stillman Uncensored

Candid opinions on health and wellness in a world full of censorship.

100+
paid subscribers
10K+
free subscribers