the nourished mom
by Lauren Haughey, RD
#6,695
in 🏥 Health & Wellness
in 🏥 Health & Wellness
the nourished mom
About the Substack
Registered Dietitian & mom of 2 here to help moms feel nourished and energized postpartum and beyond.
Postpartum nutrition & motherhood without restriction.
About Lauren Haughey, RD
Mom of 2 & Registered Dietitian. I help moms feel nourished, energized, and confident during postpartum and beyond with sustainable, anti-diet nutrition support. Lover of good children’s books, nature/outdoor play, and simple but delicious food.
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