A healthy dose of what will (and won't) leave you feeling good in the weird and wonderful world of wellness, from a journalist who has seen it all
Health and wellness journalist based in Lisbon, writing about what really benefits body and mind. Subscribe to my newsletter Well, Actually... for non-BS chat on nutrition, fitness, mental wellbeing and more: www.laurenelizabethclark.substack.com
The number of free subscribers for Well, Actually...by Lauren Clark over time since it was added to the directory.
Raising an eyebrow at the lives of women (my own included) - from the silliness to societal pressures and WTF stuff. By a journalist, author and former women's editor.
My own views on improving health - now part of the ZOE membership. Find out more at www.zoe.com
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
A range of eclectic, pondering rambles about growing old, being proud of being old and negotiating an ever-changing world.