A healthy dose of what will (and won't) leave you feeling good in the weird and wonderful world of wellness, from a journalist who has seen it all
Health and wellness journalist based in Lisbon, writing about what really benefits body and mind. Subscribe to my newsletter Well, Actually... for non-BS chat on nutrition, fitness, mental wellbeing and more: www.laurenelizabethclark.substack.com
Raising an eyebrow at what life has in store for women: topical talking points and personal deep dives by the author of 'BFF? The Truth About Female Friendship' and award-winning Women's Editor, Claire Cohen
My own views on improving health - now part of the ZOE membership. Find out more at www.zoe.com
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
A range of pondering rambles about growing old, being proud of being old and negotiating an ever-changing world.