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Well, Actually...by Lauren Clark

About the Substack

A healthy dose of what will (and won't) leave you feeling good in the weird and wonderful world of wellness, from a journalist who has seen it all

Free Subscription Benefits

  • Occasional public posts on hot wellness topics, delivered directly to you

Paid Subcription Benefits

  • Paid subscriber-only pieces, including the Monthly Medicine series, nourished with scientific research and expert insight
  • The Buy This, Not That series revealing what is actually money well-spent on your mind and body
  • Access to the full newsletter library, covering a huge range of health topicsโ€”including nutrition, fitness and mental wellbeing

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About Lauren Clark

Health and wellness journalist based in Lisbon, writing about what really benefits body and mind. Subscribe to my newsletter Well, Actually... for non-BS chat on nutrition, fitness, mental wellbeing and more: www.laurenelizabethclark.substack.com

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