Sharing stories from my heart; glimmers of hope, love, joy and light ✨
I am writing about heart-centered moments in life ...
Get updates and background information about my memoir, The One Who Loves You: A Memoir of Growing up Biracial in a Black and White World
A newsletter for people seeking to transform life's interruptions into creative grist
I'm a doctor writing about narcissism, codependence, boundaries, trauma recovery, off-ramping from spiritual bypassing, Internal Family Systems, and how non-reciprocal relationships impact your health.