Between a Rock and a Hard Pose

Between a Rock and a Hard Pose

About the Substack

Yoga classes, rock climbing adventures and reflections on learning to live more mindfully.

Free Subscription Benefits

• Access to my weekly-ish newsletter.

Paid Subcription Benefits

• Subscriber-only, online yoga classes and full archive of newsletters.

Paid Subscription Plans

• A$90 a year
• A$10 a month

About Laura Hodgson PhD

📚 Bookworm 🧗🏼‍♀️ Rock Climber 🧘🏼‍♀️ Yoga Teacher