Welcome! These are some thoughts & feelings about mental health, movement, spirituality, & the social issues that make these all messy & interesting. My work is grounded in the work of Carl Jung & Tibetan Buddhism.
Mindful movement, meditation & somatic support grounded in post-Jungian psychology & Tibetan Buddhism. Mental health counselor-in-training. Client-centered, fat-friendly, anti-oppressive, LGBTQIA+ affirming, trauma-responsible.
Journeys with Jann: poetry, plant-forward recipes, good memories, Ayurveda.
🟡 "Today we need psychology for reasons that involve our very existence.” -C.G. Jung 〰 Weekly writing. Monthly workshops. Ongoing community. 🟡
What Works is a newsletter and podcast about work, the many ways it shapes us, and how we can better shape it.