Thoughts & feelings on mental health, somatics, spirituality, & more. My work is grounded in the work of Carl Jung & Tibetan Buddhism.
Somatic coaching grounded in Jungian & Tibetan Buddhist principles. Dreamwork, movement, & more. Client-centered, fat-friendly, anti-oppressive, LGBTQIA+ affirming, trauma-informed.
Journeys with Jann: poetry, plant-forward recipes, good memories, Ayurveda.
🌞 "Today we need psychology for reasons that involve our very existence.” -C.G. Jung 〰 Weekly writing. Monthly workshops. Ongoing community. 🌞
What Works has moved! Find the full Substack archive along with new (and older) work at whatworks.fyi
Letters from an extremist for love - literary essays and articles on facilitation, conflict resolution, and somatic transformation
Integrative Breathing Therapist, Yoga Therapist (in training) and E-RTY Yoga Teacher. Helping folks find room to breathe through mindful movement, yoga practices, and the intersection of functional and esoteric breathing.