The 3-31
by LaNysha Adams, PhDin 🏥 Health & Wellness
The 3-31
About the Substack
A short monthly pause to reflect on your life, where it's going, and what this moment might be asking of you next.
About LaNysha Adams, PhD
10x Award-Winning Author of ME POWER. I explore the tension between success and alignment and how thoughtful adults realign their lives as they grow. Creator of The 3-31, a monthly reflection for people whose lives are changing. Mother of 2 boys.
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