The Fitness Mind
by Kyler Eid, M.S.
#3,896
in 🏥 Health & Wellness
in 🏥 Health & Wellness
The Fitness Mind
About the Substack
Connecting the dots between 'how the human body was designed' and 'how we are actually using them'...while keeping the goal of improved fitness and better health in mind.
About Kyler Eid, M.S.
I want to help spread useful information in the health/fitness field based off my education, experiences, and opinions. I dabble in Crossfit, I like to pet dogs, and I watch a lot of Netflix.
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