Almost Sated

Almost Sated

About the Substack

Personal stories, honest conversations, and empowering guidance to help women discover their passions, reclaim their worth, and embrace midlife—without guilt, shame, or diets.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Occasional writing prompts and thought exercises
• Private community chat

Paid Subscription Plans

• $65 a year
• $7 a month

About Kristi Koeter

Recovering dieter, mountain biker, and adventurer. Former editor of the Austin American-Statesman’s Statesman.com and Austin360.com, and co-author of Show Your Work. Finding my feelings after a lifetime of eating them.