Mindful Living Substack by Kimberly Delarosa | Insights from Sidestack

Mindful Living

About the Substack

A newsletter exploring simple ways to transition from a fast-paced lifestyle to mindful living in today's world.

About Kimberly Delarosa

Kimberly Delarosa is a freelance writer and journalist covering mental health and wellness. She’s a contributor for the column, Middle-Pause, and is based in New York.

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