Mindful Living

About the Substack

A newsletter where I share real, personal stories about shifting from hustle culture to a more intentional, fulfilling life.

About Kimberly Delarosa

Kimberly Delarosa is a freelance writer and journalist who covers health and wellness. She writes for the column Middle-Pause and has been featured in Glamour, Insider, Motherly, Westchester Magazine, and more.

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