Reflections on bringing beauty, balance, and tranquility into your midlife journey.
Psychotherapist. Author of lifestyle books. Rescue pug mom. Ballet obsessed. In love with my 50s. Sharing midlife inspiration.
Weekly waymarkers to keep you caring about life, yourself, and what matters.
Exploring what it means to be a woman aging in the world while obsessively curating a less hellish peri/menopause... Between the mother & crone phases, there's a great deal of power in the messy middleโa dynamism that's highly generative and creative.