I'm a trauma informed and heart centered space holder, yoga teacher, warrior of justice, and day/dare dreamer for peace. I share words, reflections, practices, and portals into the heart and humanity of us all. Salude.
I am a Trauma Informed & Heart centered teacher & space holder. it is my greatest hope & intention to share poetry, story, practices, & reflections from my heart, grief, trauma, and healing to yours. I am honored to share my heart’s truths with you.