The Cothera™ Weekly by Ken Hyra

The Cothera™ Weekly by Ken Hyra

About the Substack

For the partner who noticed the distance before the other one did.
Only one of you needs to start.

Free Subscription Benefits

• Field Notes through the week. Cothera™ Weekly on Wednesdays. Plus Small Moves: ten quiet ways to change how safe the room feels, sent when you subscribe.

Paid Subcription Benefits

• The full archive is yours. Every Field Note, every Cothera™ Weekly, from the beginning. Start anywhere. The piece that has you stop is usually the right place to begin.
• Once a month I go deeper on one question a paid subscriber has brought. No identifying names, just the scenario. It won't go to the free list.
• The 30-Second Reset is yours immediately. A practical tool for the moments before the hard conversation.

Paid Subscription Plans

• $10 a month
• $100 a year

About Ken Hyra 🇨🇦

Registered Social Worker, 25 years. I was an unaware husband once. I know what it is to mistake the absence of conflict for the presence of connection. Now I work with husbands who feel the distance. Wives welcome. Only one of you needs to start.