I am a holistic, integrative, and intuitive healer on a journey towards a more regenerative lifestyle for the benefit of all beings and planet Earth. Join me on this journey of deep contemplation of all things mind, body, and spirit.
I am a Jamaican-born physical therapist, mind-body expert, and intuitive healer. I have a deep love for the body, movement, and healing. Inspired by the natural flow of the Universe, I look to nature for guidance.
The cycle of the last few years has left you (and me) feeling physically, mentally, emotionally, & creatively drained. Nourish your very full life through: Podcast interviews, creator tools, plus recipes, & mocktails.
A moonly newsletter exploring the central paradox of being human: we are not separate AND we are not the same. Welcome to the Paradox Party!