Wayfinder Weekly: fresh ground health news

Wayfinder Weekly: fresh ground health news

About the Substack

~ research, revelations and recipes for body, mind and spirit ~

About Kelly Hoogenakker

Curious foodie and experimental cook since 1981 (age 6) and holistic health coach since 2008, I love playing with food and helping women in their 40s and 50s optimize their bodies with food and lifestyle strategies that work.