Life Wedged In

About the Substack

Candid thoughts on mental health, chronic illness, & healing. Plus, sensitivity-focused beauty, holistic living, and bi-monthly meditations to quiet the noise.

About Keisha Kokonezi

Writer, dancer, and yoga instructor discussing chronic illness, mental health and wellness. Bed-bound and recovering from severe Long Covid, ME, MCAS, FND, & more after a 2020 Covid infection.

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