Exploring the intersection of shame, safety, feminism, mother-adult daughter relationships, body image, diet culture, weight loss medications, and "taking the easy way out."
I educate people on the true nature of shame and show them an counterintuitive but oh-so-effective way to navigate it so they no longer act on it or project it onto others. Founder of Shame School.
Christie Inge's Human Design Substack with Beta Reading and Exclusive Q + A.