Your personal guide to a happier, more connected, and joy-filled lifeโgrounded in science, research and personal stories. Happiness Expert | Coach | Partner in Joyful Living
Happiness Expert, Positive Psychology enthusiast, Master Negotiator, and 3X Boy Mom (help accepted). I blend cutting-edge research with timeless wisdom into simple practical tools to help you live a happier, connected, and joyful life.
How to talk to youth about mental health, substance use, nutrition, exercise, sleep, relationships, and sexuality.
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New York Times bestselling author Kirsten Powers offers fresh thinking about how we can make big changes in our lives, communities and country.