100+
paid subscribers
10K+
free subscribers

the healing lab

About the Substack

Experiments and explorations in being and becoming me.
PTSD recovery, dog stories, and โ€” above all โ€”the pursuit of my whole, true self.

Free Subscription Benefits

  • Weekly newsletter + my gratitude

Paid Subcription Benefits

  • Weekly newsletter + my deep gratitude
  • Exclusive content - additional personal essays + sometimes podcast episodes
  • A monthly healing out loud zoom where we write, share and storytell about our experiences together

Paid Subscription Plans

  • $6 a month
  • $60 a year

About Kate Speer

Unabashed Messy Human. Lived Experience Mental Health Advocate + Educator. Dogs + radical humanity are my jam.

Subscriber Growth

The number of free subscribers for the healing lab over time since it was added to the directory.

Is this your Substack? Submit changes.

the healing lab's recommended Substacks

Substack Writers at Work with Sarah Fay logo
Sarah Fay, PhD

Substack Writers at Work with Sarah Fay

Stay ahead of the Substack curveโ€”with the leading Growth Strategist, Sarah Fay.

1000+
paid subscribers
37K+
free subscribers
The Isolation Journals with Suleika Jaouad logo
Suleika Jaouad

The Isolation Journals with Suleika Jaouad

A newsletter for people seeking to transform life's interruptions into creative grist

10K+
paid subscribers
Extra Focus โ€ข ADHD Newsletter logo
Jesse J. Anderson

Extra Focus โ€ข ADHD Newsletter

Weekly (ish) thoughts on focus and ADHD from Jesse J. Anderson, author of Extra Focus: The Quick Start Guide to Adult ADHD.

100+
paid subscribers
71K+
free subscribers
Death & Birds logo
Chloe Hope

Death & Birds

They're both coming for you! (Just kidding, birds aren't coming for you)

100+
paid subscribers