The Healing Lab
by Kate SpeerThe Healing Lab
About the Substack
Experiments and messy adventures in pursuit of self-reclamation. Exploring healing (and mental health recovery) in its many vast and varied forms. Currently nerding about nervous system regulation through breath.
Free Subscription Benefits
- Weekly newsletter + my gratitude
Paid Subcription Benefits
- Weekly newsletter + my deep gratitude
- Exclusive content - guest essays, personal essays + podcast episodes
- A monthly healing out loud zoom where we write, share and storytell about our experiences together
Paid Subscription Plans
- $60 a year
- $6 a month
About Kate Speer
Unabashed Messy Human • Survivor; • Storyteller • Harvard Strategist • TEDx Speaker • Service dog teammate • A woman with severe PTSD on a mission to live joyfully and serve others as I do. As seen in NYT + NPR
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