Welcome to The ADHD Women's Wellbeing Substack! I hope to add a more personal touch to the podcast and book, offering my own insights, support, guidance, lifestyle advice, videos, bonus content, and much more.
Host of the multiple-award winning ADHD Women’s Wellbeing Podcast and author of The ADHD Women's Wellbeing Toolkit, wellbeing coach guiding and supporting newly-diagnosed ADHD mid-life women to finally thrive and live life well with understanding.
At Sari Solden: The Inner Work, I will share reflections, concepts, and personal stories focused on acceptance of ADHD, identity, loss, aging, and living well with a neurodivergent brain through weekly text, video, audio posts, and intimate live chats.