What's Real For Me?

What's Real For Me?

About the Substack

Travel with me on this sometimes messy and often beautiful journey of life. As I ask myself reflective questions, nurture myself, and get honest, vulnerable, raw, and real, perhaps you'll uncover what's real for you and find moments of tender care too.

About Kate Forest

I’m a writer, poet, spoken word artist, and yoga teacher on a journey to uncover what’s real for me after nearly six decades of life. As I get honest, vulnerable, and real perhaps you'll uncover what's real for you, and feel nurtured along the way.