Your digital invitation to breathe deep, nourish yourself, and slow down โจ Join me weekly for holistic (and realistic) ideas on wellness, nourishing recipes, and intentional self-care.
Iโm Kateโ a registered nurse with my doctorate degree in integrative health, and I am so excited to make "wellness" feel SIMPLE and realistic for busy people (...just like you, *wink*)
When I'm not writing about money, I like to write about culture, media, and the experience of being human.
Talking about money, motherhood, careers, and all that good stuff. From the founding editor of Refinery29 Money Diaries.
Poignant reflective writing about the artist life and business from the POV of a soon decade long independent visual artist career
A curation of nice things from a self-confessed homebody with too many clothes.
Actionable advice for sustainable productivity, digital organization, and healthy habit formation. โ๐ปโฅ๐