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The Reset: Holistic Health & Slow Living

About the Substack

Your digital invitation to breathe deep, nourish yourself, and slow down โœจ Join me weekly for holistic (and realistic) ideas on wellness, nourishing recipes, and intentional self-care.

Free Subscription Benefits

  • This plan gives access to 1 free monthly post so you can get to know me and what Iโ€™m all about โ—กฬˆ

Paid Subcription Benefits

  • 6-8 posts per month with ideas you'll love: health, recipes, self-care, & more. Plus access to the archive of ALL past posts.
  • The Sunday R.E.S.E.T. โ€” a bi-weekly list of curated lifestyle recs for health, food, books, motherhood, shopping, and beyond!
  • Community! Connect with like-minded folks in our vibrant comment section and chats where youโ€™ll *actually* be seen & heard.

Paid Subscription Plans

  • $5.50 a month
  • $54 a year

About Kate Eskuri, DNP

Iโ€™m Kateโ€“ a registered nurse with my doctorate degree in integrative health, and I am so excited to make "wellness" feel SIMPLE and realistic for busy people (...just like you, *wink*)

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