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The Reset: Holistic Health & Slow Living

About the Substack

Your digital invitation to breathe deep, nourish yourself, and slow down โœจ Join me weekly for holistic (and realistic) ideas on wellness, nourishing recipes, and intentional self-care.

Free Subscription Benefits

  • This plan gives access to 1 free monthly post so you can get to know me and what Iโ€™m all about โ—กฬˆ

Paid Subcription Benefits

  • Weekly posts on all things holistic (and realistic!) health, recipes, motherhood, self-care, & more.
  • Instantly unlock access to ALL past articlesโ€”over 160 posts are waiting for you!
  • Monthly giveaway! Each month, Kate will pick 1 paid subscriber to send a care package to full of self-care goodies.

Paid Subscription Plans

  • $5.50 a month
  • $54 a year

About Kate Eskuri, DNP

Iโ€™m Kateโ€“ a registered nurse with my doctorate degree in integrative health, and I am so excited to make "wellness" feel SIMPLE and realistic for busy people (...just like you, *wink*)

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