1011 Yoga + Wellness

1011 Yoga + Wellness

About the Substack

A newsletter about consciously aligning to your true nature through the energetics of nature via the sciences of Yoga, Ayurveda, and Chinese Medicine.

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• Weekly public posts

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About Kat Claussen

E-RYT 500 Yoga Teacher & Licensed Acupuncturist, L.Ac providing high quality yoga & meditation classes, 1:1 instruction, unique retreats, Chinese Medicine & community building events. Subscribe to join the conversation.