Ground with Karen
by Karen Sibalin 🏥 Health & Wellness
Ground with Karen
About the Substack
Hey there - are you frazzled?? Insanely stressed out?! Find your calm in the storm surrounding us with ancient Ayurvedic & positive psychology tools
About Karen Sibal
Functional medicine health coach, Ayurveda lifestyle instructor, author, caregiver, medical freedom fighter, yogi, meditator, holistic prepper, https://www.karensibal.com
Ground with Karen's recommended Substacks
The Forgotten Side of Medicine
The Forgotten Side of Medicine exposes pharmaceutical corruption and remarkable therapies lost to time for the health of humanity.
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Self Disciplined
Discipline for real life. Reflections to reset. Practices to return.
Landon’s Letters
A quiet rebellion against hustle culture. Learn slow, simple, and sovereign growth strategies for creators building on their own terms.
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The Grieving Place
A brave space to reclaim a healthy relationship with grief and loss.
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Pierre Kory’s Medical Musings
Exploring the mineral–water foundations of health, vitality, and the architecture that sustains life across biology and civilization.
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