The Monday Files
by Kalyn Brooke
#3,466
in 🏥 Health & Wellness
in 🏥 Health & Wellness
The Monday Files
About the Substack
Notes on productivity, ambition, and time freedom from a traveling, multi-passionate entrepreneur.
About Kalyn Brooke
I'm a writer and business owner with 12+ years in online marketing and content creation. Outside my laptop, you'll find me hiking in the mountains or reading an unputdownable book. The best days include both.
Is this your Substack?
Submit changes.
The Monday Files's recommended Substacks
Emily Ley
Emily Ley’s Substack
I write about real life—from simplifying the daily chaos, to addressing issues affecting women today, to creating space for what actually matters when the world expects us to do it all.
1000+
paid subscribers
paid subscribers
32K+
free subscribers
free subscribers