Rooted in the wisdom of yoga, meditation and ayurveda— I help everyday yogini's take the balance they feel off their yoga mat and into their daily lives through recipes, rituals and reflections that nourish + inspire. ✨
CREATIVE. Deep thinker. Goodness seeker. Intentional maker. Open vessel for inspiration. Appreciator of daily meditations, genuine kindness, kitchen experiments, creating art, all things wellness, long walks, spiritual convos & chocolate cake. 😊
tools, resources, and community for navigating the ups and downs of being human while serving humanity