Kaitlin Spano
by The Maternal MethodKaitlin Spano
About the Substack
Join the Maternal Method community that is redefining the season of pregnancy, postpartum and motherhood. My work consists of helpful tips, routines & creating generational change for the future of motherhood.
Free Subscription Benefits
- weekly public posts
Paid Subcription Benefits
- Subscriber-only posts, Voice & Video and Trimester Guides
- Post comments and join the Inner Circle
- Monthly Live chats in the Inner Circle & free Live workouts
Paid Subscription Plans
- $50 a year
- $5 a month
About The Maternal Method
Author & Educator. Sharing the simple science of your perinatal body & how to navigate changes so you feel energetic, empowered & strong, ready to tackle the demands of motherhood.
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