Internal Jiu Jitsu

About the Substack

Julio Angel Rivera's Substack: A chance to go further. Let's take a ride deep into your mind and mine.

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About Julio Angel Rivera

Julio Angel Rivera is a writer, self-defense coach, and mental health advocate. His book, Brokedown Sensei: How I Fought Trauma and Bipolar Disorder, is available on Amazon.

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