Where Movement & Writing Meet.
Poetry, stories, and running. Leading the Run to Write Club.
Mother runner, writer, poet, self-published author, and licensed physical therapistโI live in Central New York with my husband Jeff and children Brindsley & Delaney. I look forward to connecting with you.
My personal Substack on writing and literature, as well as comments on culture.
My blogposts are built on insights gained from 20 years of coaching & training. My poetry reflects the beauty, challenges, & mysteries of nature.
Writing prompts and more to help you pay attention to what matters, and use your words for healing and resilience.
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Mom of 6 grown kids: 2 tech executives, 2 musicians, 2 psychologists. 10 grandchildren. Writer, Musician, seamstress for the band. Married to a genius. Born Berkeley, CA. Thousands of readers.