Personal essays through the lens of running and writingโ how they both teach us about endurance, discovery, and showing up.
Author, licensed physical therapist, and move/write coach. Helping you move with endurance + write with purpose. MILES of MEANING out now. Join our Run to Write Community. Let's tackle life's challenges one step, one word at a time.
My personal Substack on writing and literature, as well as comments on culture.
My blogposts are built on insights gained from 20 years of coaching & training. My poetry reflects the beauty, challenges, & mysteries I discover in nature.
Writing prompts and more to help you pay attention to what matters, and use your words for healing and resilience.
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Mom of 6 grown kids: 2 tech executives, 2 musicians, 2 psychologists. 10 grandchildren. Writer, Musician, seamstress for the band. Married to a genius. Born Berkeley, CA. Many thousands of readers.