Embodied Living - Julia Rymut

Embodied Living - Julia Rymut

About the Substack

How does living grounded in your body support your happiness? This newsletter explores that question and how embodied living leads back to wholeness.

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• Public posts about living happily, holistically, and grounded in body and mind.

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• Exclusive posts, meditation guides, and journaling prompts.
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• My deep gratitude

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About Julia Rymut

Contemplative arts and movement teacher who works with the bodymind connection to reduce pain and support contentment.