Journal with Ingrid

Journal with Ingrid

About the Substack

Journal writing is like your very own compass, directing you to your true north. Come and be inspired as you reduce stress, gain clarity and be empowered by your insights to make gentle shifts and changes.

About Ingrid Jones

Ingrid is a journal coach and facilitator. She created a guided framework that takes the thinking out of how to journal. Ingrid guides people to reduce stress, gain clarity and be empowered by their insights to make gentle shifts and changes.