From Scratch with Josh Summers

From Scratch with Josh Summers

About the Substack

A practice space for Yin Yoga, Chinese Medicine, and soul recovery.

Free Subscription Benefits

• Occasional essays and reflections on Yin Yoga, Chinese Medicine, and spirituality

Paid Subcription Benefits

• Weekly essays on Yin Yoga, Chinese Medicine and spirituality
• 2 weekly Yin Yoga practices (30 + 60 minutes)
• Good Qi from weekly rhythm of reflections and practice

Paid Subscription Plans

• $120 a year
• $12 a month

About Josh Summers

I’m a teacher, writer, and long-term student of Yin Yoga, Buddhist meditation, and Chinese Medicine. I explore practice in real life—questioning, refining, and starting fresh each day.