Coffee & Contemplation

About the Substack

Mental health, self-care, and finding the meaning in life.

Free Subscription Benefits

  • Regular public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive permanently
  • Access to DM and private community chats

Paid Subscription Plans

  • $86 a year
  • $8 a month

About Jor-El Caraballo

Mental health therapist and author who helps you embrace self-care & take care of your brain and heart.

Is this your Substack? Submit changes.

Coffee & Contemplation's recommended Substacks

Unlocked: BIPOC Reads logo
Locked In

Unlocked: BIPOC Reads

Highlighting BIPOC writers and content creators, from the organizers of Locked In.

1K+
free subscribers
Beyond Liquid Courage logo
Tawny Lara

Beyond Liquid Courage

Writing, entrepreneurship, media strategy, and pop culture from the author of Dry Humping

2K+
free subscribers
Small Pleasures logo
Sandy Sanchez

Small Pleasures

Interiors, design, and everyday delights. Welcome to your place of leisure.

12K+
free subscribers
Musings From A Broken Heart logo
Robert the contemplative

Musings From A Broken Heart

Theology, poetry, reflections, and restful meditations from a Black man in process

8K+
free subscribers
MYLEIK logo
MYLEIK.

MYLEIK

A space for whatโ€™s on my mind, what Iโ€™m seeing, reading, doing, and discovering. No algorithms, no pressureโ€”just me, sharing what feels right.