Living the Alexander Technique

Living the Alexander Technique

About the Substack

The Alexander Technique can improve your overall well-being. If you've been feeling the strains from over-working, suffer from headaches or back aches, or want to be more creative, these short articles can help! Get my article every week for fresh ideas!

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About John Dalto

I am an Alexander Technique teacher with a background in tech and a love for jazz. The Alexander Technique has helped me improve my overall well-being and coordination, eliminated my headaches and backaches, and has completely changed my life.