Jill Eng on Emotional Healing

Jill Eng on Emotional Healing

About the Substack

I share my mindfulness practice that combats self-judging thoughts about how we believe we should be behaving.

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About Jill Eng

Blogger on memoir, emotional/psychological healing, and relationships; mindfulness/philosophy book author; former pro modern dancer; walker; parent; grandparent; Alexander Technique teacher; beach lover.