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A Well-Lived Life

About the Substack

A free monthly newsletter about finding meaning, purpose, and joy in a world of hurry and hustle. Join me and over 2,000 other busy people looking to build more beautiful lives.

About Jen Zamzow

Iโ€™m an adjunct professor of healthcare ethics, writer, and mom to two boys. I write about mental health, wellbeing, and parenting for publications such as The Washington Post, CNBC, Insider, Fortune, Success, Psychology Today, etc.

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