A newsletter about mental health and running!
Always on a run. Mentally and physically.
Travel news, stories, and photography from Japan and beyondโdelivered once a month to your inbox, with more features for paid subscribers and print club members.
Heart rate variability, stress, training, life, and other ramblings
Thoughts about running from a marathon and trail runner, barefoot running advocate and running coach
Five Things is getting published every Sunday - with five great articles from around the web on a variety of topics! In addition to that you can read Five Things AI, Five Things Tech and Five Things Running!