A chaotic-sacred journey from Hot Mess Express to healing, sobriety, and holistic living. A former people pleaser creating a life I no longer have to numb out to survive.. Feral, free, and sharing the breadcrumbs that helped me out of the darkness.
Sacredly irreverent 🦝 work-in-progress: a co-mom/RN writing her way from cPTSD chaos to stability. If you’ve ever been loved so hard it hurt, here’s how I’m learning to heal the Flinch (#healtheFlunch🦝).