A publication exploring slow, mindful living for wellbeing, inspired by the power of nature. Join me in finding balance and connection.
Mother | Teacher | Embracing the power of nature to live authentically. Join me on a journey to slow living, making mindful choices & nurturing healthy habits.
A weekly newsletter that unlocks a stress-free lifeโeffortlessly. Discover simple insights that dissolve stress naturally. No hacks, no effortโjust a shift in understanding that changes everything.
Transformed from plastic surgeon to Soul Surgeon. Journey of self-discovery through : Self-inquiry, Mindfulness, and living in the Now. *mom of 5, artist, poet, and recovering chocoholic
Find more clarity, time, and alignment in your business using emotional regulationโ Receive weekly reflections and actionable tools. Read by 600+ entrepreneurs and growing.
Empower yourself with real, science-backed advice. Cut through the noise with myth-busting advice to help you achieve the lasting well-being youโve always wanted. Holistic and practical health strategies from a certified Medical Doctor.