Everyday Mindful
by Jen Johnson
#2,729
in 🏥 Health & Wellness
in 🏥 Health & Wellness
Everyday Mindful
About the Substack
Finding refuge in mindfulness, creativity, and nature. Turning toward life's challenges with greater ease and embracing beauty more fully.
Free Subscription Benefits
- Posts 1-2x/month | announcements about upcoming workshops
Paid Subcription Benefits
- Posts 1-2x/month
- Quarterly workshops: mindfulness and writing for transformation & resilience
- Access to the guided meditations recordings library
About Jen Johnson
Mindfulness teacher, author, and licensed counselor exploring how contemplative attention, writing, and the natural world deepen our relationship with ourselves, each other, and the mystery of being alive.
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