Befriending Our Body

Befriending Our Body

About the Substack

A weekly newsletter on embodiment, well-being, creativity, simple living, spirituality, chronic illness, digital minimalism, and more, by writer, artist, and wellness coach Jay Vera Summer. On hiatus.

Free Subscription Benefits

• weekly public posts

Paid Subcription Benefits

• access to the archive (posts archive after 6 months)

About Jay

writer, artist, & wellness coach