10K+
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The Well Guide

About the Substack

The Well Guide is a monthly essay (with resources, articles, and research) exploring the intersection of mental health, self-discovery, and what it means to live a meaningful life.

Free Subscription Benefits

  • The Well Guide: a free monthly essay about living meaningfully with intention

Paid Subcription Benefits

  • 2x month thoughtful, in-depth newsletters on a mental health/wellness topic
  • Curated list of articles, self-growth resources, reading and wellness recommendations
  • Provide mutual support - you have my sincere gratitude for supporting my work and helping me keep it sustainable

Paid Subscription Plans

  • $108 a year
  • $9.99 a month

About Israa Nasir

Trained-Therapist, Writer, and Founder of Well.Guide - a global, digital mental health platform. In my writing, I explore the intersection of emotional health, self-discovery, and what it means to live a meaningful life.

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