Intentional Wisdom with Cathy R. Payne

Intentional Wisdom with Cathy R. Payne

About the Substack

I share seven decades of wisdom and document my healing journey from mild cognitive impairment. I emphasize health, nature, spiritual growth, farm-to-table eating, and regenerative farming while using lifestyle changes to reverse the decline of aging.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community
• Opportunities to meet via Zoom

Paid Subscription Plans

• $50 a year
• $5 a month

About Cathy R. Payne

Author of Saving the Guinea Hogs: The Recovery of an American Homestead Breed; former sustainable farmer; former special education teacher; native plant enthusiast, Doctor of Education from the University of Georgia.