Intentional Wisdom with Cathy R. Payne

About the Substack

I share seven decades of wisdom and document my healing journey from mild cognitive impairment. I emphasize health, nature, spiritual growth, farm-to-table eating, and regenerative farming while using lifestyle changes to reverse the decline of aging.

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  • Occasional public posts

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  • Subscriber-only posts and full archive
  • Post comments and join the community
  • Opportunities to meet via Zoom

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  • $50 a year
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About Cathy R. Payne

Author of Saving the Guinea Hogs: The Recovery of an American Homestead Breed; former sustainable farmer; former special education teacher; native plant enthusiast, Doctor of Education from the University of Georgia.

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