Inner Alchemy: Yoga + Ayurveda Substack by Michelle Teasdale | Insights from Sidestack

Inner Alchemy: Yoga + Ayurveda

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Wisdom from Ayurveda and yoga for modern living.

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Occasional public posts

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Posts on Women's Health, Demystifying Ayurveda and Herb of the Month
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About Michelle Teasdale

Eastern Wisdom for Women's Health

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