I’m Not Triggered
by Adrian Purchas
#3,209
in 🏥 Health & Wellness
in 🏥 Health & Wellness
I’m Not Triggered
About the Substack
Helping you get your shit together one issue at a time.
Free Subscription Benefits
- Regular posts
Paid Subcription Benefits
- All posts (archive included)
- All podcast episodes (archive included)
- Access to subscriber-only content
Paid Subscription Plans
- $75 a year
- $9 a month
About Adrian Purchas
I'm a female combat vet (US Air Force) diagnosed with PTSD, BPD, and a TBI, and I want to make DBT more accessible and explore the ways in which our suffering can be lessened utilizing DBT skills.
Is this your Substack?
Submit changes.
I’m Not Triggered's recommended Substacks
Whitney Goodman, LMFT
Calling Home with Whitney Goodman, LMFT
Join the family cyclebreakers club at callinghome.co.
40K+
free subscribers
free subscribers
Sarah Miller
Can we read?
Your weekly guide to children's books, raising readers, and how to build a culture of reading in your home.
100+
paid subscribers
paid subscribers
5K+
free subscribers
free subscribers
Renee Faber
The Creator's Compass
Creating a community of people taking on the challenge of navigating and creating a life rooted in compassion.